{"id":14786,"date":"2026-10-07T22:53:00","date_gmt":"2026-10-07T14:53:00","guid":{"rendered":"https:\/\/www.lectiohk.com\/www\/?p=14786"},"modified":"2026-10-07T22:53:00","modified_gmt":"2026-10-07T14:53:00","slug":"%e6%9b%b8%e5%af%ab%e8%81%96%e5%83%8f%ef%bc%9a%e4%bb%a5%e6%89%8b%e7%a5%88%e7%a6%b1%e7%9a%84%e9%9d%88%e4%bf%ae%e6%93%8d%e7%b7%b4","status":"publish","type":"post","link":"https:\/\/www.lectiohk.com\/www\/%e6%9b%b8%e5%af%ab%e8%81%96%e5%83%8f%ef%bc%9a%e4%bb%a5%e6%89%8b%e7%a5%88%e7%a6%b1%e7%9a%84%e9%9d%88%e4%bf%ae%e6%93%8d%e7%b7%b4\/","title":{"rendered":"\u66f8\u5beb\u8056\u50cf\uff1a\u4ee5\u624b\u7948\u79b1\u7684\u9748\u4fee\u64cd\u7df4"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/www.lectiohk.com\/www\/%e6%9b%b8%e5%af%ab%e8%81%96%e5%83%8f%ef%bc%9a%e4%bb%a5%e6%89%8b%e7%a5%88%e7%a6%b1%e7%9a%84%e9%9d%88%e4%bf%ae%e6%93%8d%e7%b7%b4\/icon\/\" rel=\"attachment wp-att-14787\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-14787 aligncenter lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"http:\/\/www.lectiohk.com\/www\/wp-content\/uploads\/2026\/10\/ICON-298x300.jpeg\" alt=\"\" width=\"298\" height=\"300\" \/><noscript><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignnone size-medium wp-image-14787 aligncenter lazyload\" src=\"https:\/\/i0.wp.com\/www.lectiohk.com\/www\/wp-content\/uploads\/2026\/10\/ICON.jpeg?resize=298%2C300\" alt=\"\" width=\"298\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.lectiohk.com\/www\/wp-content\/uploads\/2026\/10\/ICON.jpeg?resize=298%2C300&amp;ssl=1 298w, https:\/\/i0.wp.com\/www.lectiohk.com\/www\/wp-content\/uploads\/2026\/10\/ICON.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.lectiohk.com\/www\/wp-content\/uploads\/2026\/10\/ICON.jpeg?resize=75%2C75&amp;ssl=1 75w, https:\/\/i0.wp.com\/www.lectiohk.com\/www\/wp-content\/uploads\/2026\/10\/ICON.jpeg?w=626&amp;ssl=1 626w\" sizes=\"(max-width: 298px) 85vw, 298px\" \/><\/noscript><\/a><strong>\u66f8\u5beb\u8056\u50cf\uff1a\u4ee5\u624b\u7948\u79b1\u7684\u9748\u4fee\u64cd\u7df4<\/strong><\/p>\n<p style=\"text-align: left;\">\u00a0 \u00a0 \u00a0 \u00a0 \u5c0d\u8056\u50cf\u964c\u751f\u7684\u6211\u5011<strong>\uff0c<\/strong>\u5e38\u6703\u7fd2\u6163\u5730\u8aaa\u300c\u756b\u8056\u50cf\u300d\uff0c\u4f46\u5728\u6b63\u6559\u6703\u50b3\u7d71\u4e2d\uff0c\u8ac7\u5230\u8056\u50cf\uff0c\u537b\u5e38\u5e38\u4e0d\u7528 <em>paint an icon<\/em>\uff0c\u800c\u8aaa <strong>write an icon<\/strong>\u3002\u9019\u500b\u770b\u4f3c\u53ea\u662f\u8a9e\u8a00\u4e0a\u7684\u5dee\u5225\uff0c\u5176\u5be6\u53cd\u6620\u51fa\u8056\u50cf\u975e\u5e38\u7368\u7279\u7684\u795e\u5b78\u89c0\u3002\u5f9e\u6280\u8853\u800c\u8a00\uff0c\u8056\u50cf\u7576\u7136\u662f\u300c\u756b\u300d\u51fa\u4f86\u7684\u3002\u7136\u800c\uff0c\u6b63\u6559\u6703\u50b3\u7d71\u523b\u610f\u4f7f\u7528 <em>write<\/em> \u9019\u500b\u5b57\uff0c\u662f\u8981\u63d0\u9192\u6211\u5011\uff1a<strong>\u8056\u50cf\u4e0d\u662f\u55ae\u7d14\u4e00\u4ef6\u85dd\u8853\u4f5c\u54c1\uff0c\u800c\u662f\u4e00\u7a2e\u53ef\u4ee5\u6210\u70ba\u7948\u79b1\u7684\u5de5\u4f5c<\/strong><strong>\u3002<\/strong><\/p>\n<p style=\"text-align: left;\">\u00a0 \u00a0 \u00a0 \u00a0 \u6b63\u6559\u6703\u8056\u50cf\u795e\u5b78\u5bb6 Leonid Ouspensky \u5f37\u8abf\uff0c\u8056\u50cf\u5c6c\u65bc\u6559\u6703\u3002\u8056\u50cf\u4e0d\u662f\u756b\u5bb6\u7684\u79c1\u4eba\u4f5c\u54c1\uff0c\u4e5f\u4e0d\u662f\u85dd\u8853\u5bb6\u500b\u4eba\u7684\u5b97\u6559\u7d93\u9a57\u3002\u8056\u50cf\u7684\u5167\u5bb9\u53d7\u5230\u6559\u6703\u4fe1\u4ef0\u548c\u50b3\u7d71\u7684\u898f\u7bc4\uff1b\u8056\u50cf\u756b\u5bb6\u6240\u505a\u7684\uff0c\u4e0d\u662f\u767c\u660e\u65b0\u7684\u57fa\u7763\uff0c\u800c\u662f\u5fe0\u5be6\u5730\u627f\u8f09\u6559\u6703\u5df2\u7d93\u5ba3\u8a8d\u7684\u57fa\u7763\u3002\u8056\u50cf\u756b\u5bb6\u4e0d\u662f\u628a\u81ea\u5df1\u60f3\u50cf\u51fa\u4f86\u7684\u6771\u897f\u756b\u51fa\u4f86\uff0c\u800c\u662f\u5728\u6559\u6703\u6240\u9818\u53d7\u7684\u50b3\u7d71\u4e2d\uff0c\u628a\u5df2\u7d93\u555f\u793a\u7684\u57fa\u7763\u4fe1\u4ef0\u300c\u5beb\u300d\u51fa\u4f86\u3002\u300c\u5beb\u300d\u672c\u8eab\u5305\u542b\u4e00\u500b\u975e\u5e38\u91cd\u8981\u7684\u89c0\u5ff5\uff0c\u56e0\u70ba\u6240\u5beb\u7684\u5167\u5bb9\u5fc5\u9808\u5148\u65bc\u66f8\u5beb\u8005\u3002\u56e0\u6b64\uff0c\u8056\u50cf\u5177\u6709\u67d0\u7a2e\u8fd1\u4f3c\u6587\u5b57\u7684\u529f\u80fd\uff0c\u6587\u5b57\u662f\u4ee5\u53ef\u898b\u7684\u7b26\u865f\u628a\u4e0d\u53ef\u76f4\u63a5\u770b\u898b\u7684\u771f\u7406\uff0c\u50b3\u905e\u7d66\u4eba\uff0c\u8056\u50cf\u4e5f\u662f\u5982\u6b64\uff0c\u8056\u50cf\u4e0d\u53ef\u4ee5\u53d6\u4ee3\u8056\u7d93\uff0c\u56e0\u70ba\u5148\u6709\u771f\u7406\uff0c\u624d\u53ef\u4ee5\u66f8\u5beb\u771f\u7406\u7684\u5167\u5bb9\u3002\u6211\u5011\u5148\u6709\u6559\u6703\u5ba3\u8a8d\u7684\u57fa\u7763\uff0c\u6211\u5011\u624d\u53ef\u628a\u6240\u9818\u53d7\u7684\u57fa\u7763\u4ee5\u5716\u50cf\u5448\u73fe\u51fa\u4f86\u3002\u6240\u4ee5\uff0c\u8056\u50cf\u4e2d\u7684\u57fa\u7763\u3001\u8056\u6bcd\u548c\u8056\u5f92\uff0c\u4e0d\u662f\u756b\u5bb6\u7684\u79c1\u4eba\u60f3\u50cf\uff1b\u4ed6\u5011\u7684\u59ff\u614b\u3001\u624b\u52e2\u3001\u670d\u98fe\u3001\u69cb\u5716\u548c\u8a31\u591a\u7d30\u7bc0\uff0c\u90fd\u627f\u8f09\u8457\u6559\u6703\u9577\u4e45\u4ee5\u4f86\u7684\u4fe1\u4ef0\u898b\u8b49\u3002\u9019\u6a23\u8aaa\u4f86\uff0c\u66f8\u5beb\u8056\u50cf\u756b\u5c31\u50cf\u770b\u8056\u7d93\u4e00\u6a23\uff0c\u5728\u66f8\u5beb\u7684\u904e\u7a0b\u4e2d\uff0c\u6211\u5011\u53ea\u4e0d\u904e\u662f\u4e0d\u65b7\u554f\u81ea\u5df1\u4e00\u500b\u554f\u984c\uff1a\u300c\u6211\u5728\u9019\u88e1\u5982\u4f55\u9818\u53d7\u5b83\u7d66\u6211\u6240\u4f5c\u7684\u898b\u8b49\uff1f\u300d\u8036\u7a4c\u57fa\u7763\u9053\u6210\u4e86\u8089\u8eab\uff0c\u4f4f\u5728\u6211\u5011\u4e2d\u9593\uff0c\u5145\u5145\u6eff\u6eff\u7684\uff0c\u6709\u6069\u5178\u3001\u6709\u771f\u7406\u3002(\u7d041: 14) \u5728\u66f8\u5beb\u8056\u50cf\u756b\u7684\u904e\u7a0b\u4e2d\uff0c\u6211\u5011\u662f\u5728\u7d93\u9a57<strong>\u795e\u81ea\u5df1\u975e\u53d7\u9020\u7684\u81e8\u5728\u8207\u904b\u884c\uff0c<\/strong>\u9019\u5c31\u662f\u7942\u7d66\u6211\u5011\u7684\u6069\u5178\u3002\u56e0\u6b64\uff0c\u8056\u50cf\u756b\u8207\u7948\u79b1\u662f\u606f\u606f\u76f8\u95dc\u7684\u3002<\/p>\n<p style=\"text-align: left;\">\u00a0 \u00a0 \u00a0 \u00a0 \u5982\u679c\u66f8\u5beb\u8056\u50cf\u662f\u4e00\u500b\u9748\u4fee\u64cd\u7df4\uff0c\u90a3\u9ebc\u7576\u6211\u5011\u5728\u66f8\u5beb\u4e4b\u6642\uff0c\u6211\u5011\u6703\u767c\u73fe\u4e0d\u53ea\u662f\u984f\u6599\u3001\u7dda\u689d\u3001\u6bd4\u4f8b\u3001\u8272\u5f69\u548c\u660e\u6697\u5982\u4f55\u914d\u642d\u548c\u8655\u7406\uff0c\u4e43\u662f\u81ea\u5df1\u7684\u5fc3\u5982\u4f55\u5b78\u7fd2\u7559\u5728\u57fa\u7763\u9762\u524d\uff0c\u56e0\u70ba\u79b1\u544a\u4e0d\u53ea\u662f\u5411\u795e\u8aaa\u8a71\uff0c\u4e5f\u662f\u5728\u795e\u9762\u524d\u5b89\u975c\u4e0b\u4f86\uff0c\u8b93\u795e\u6210\u70ba\u795e\u3002\u7576\u6211\u5011\u4e00\u7b46\u53c8\u4e00\u7b46\u5730\u7e6a\u756b\uff0c\u9019\u4e0d\u662f\u53ea\u5728\u5b8c\u6210\u4e00\u4ef6\u4f5c\u54c1\uff0c\u800c\u662f\u5728\u9019\u6bb5\u5b89\u975c\u3001\u91cd\u8907\u3001\u5c08\u6ce8\u7684\u904e\u7a0b\u4e2d\u9010\u6f38\u88ab\u6539\u8b8a\uff0c\u8b93\u57fa\u7763\u5728\u6211\u5011\u7684\u751f\u547d\u4e2d\u91cd\u65b0\u5beb\u51fa\u7942\u81ea\u5df1\u7684\u5f62\u8c61\u3002<\/p>\n<p style=\"text-align: left;\">\u00a0 \u00a0 \u00a0 \u00a0 \u7e3d\u8a00\u4e4b\uff0c\u66f8\u5beb\u8056\u50cf\u5c31\u662f\u6211\u5011\u7528\u624b\u756b\u57fa\u7763\uff0c\u7528\u773c\u89c0\u770b\u57fa\u7763\uff0c\u7528\u5fc3\u9ed8\u5ff5\u57fa\u7763\u3002\u6587\u5316\u793e\u65bc\u4eca\u5e7411\u6708\u5c07\u81e8\u671f\u6211\u5011\u958b\u8a2d\u66f8\u5beb\u8056\u50cf\u756b\u7684\u9748\u4fee\u64cd\u7df4\u8ab2\u7a0b\uff0c\u671f\u671b\u5728\u66f8\u5beb\u8056\u50cf\u7684\u904e\u7a0b\u4e2d\uff0c\u6211\u5011\u770b\u898b\u7942\u7684\u69ae\u5149\u3001\u662f\u795e\u7368\u751f\u5b50\u7684\u69ae\u5149\uff0c\u597d\u8b93\u6211\u5011\u7684\u751f\u547d\u91cd\u65b0\u6b78\u5411\u90a3\u4f4d\u6210\u70ba\u6211\u5011\u4e4b\u5f62\u50cf\u7684\u57fa\u7763\u3002<\/p>\n\u4f5c\u8005\uff1a\u8881\u8559\u6587\u7267\u5e2b\u535a\u58eb\r\n(\u672c\u793e\u69ae\u4f11\u793e\u9577)","protected":false},"excerpt":{"rendered":"<p>\u66f8\u5beb\u8056\u50cf\uff1a\u4ee5\u624b\u7948\u79b1\u7684\u9748\u4fee\u64cd\u7df4 \u00a0 \u00a0 \u00a0 \u00a0 \u5c0d\u8056\u50cf\u964c\u751f\u7684\u6211\u5011\uff0c\u5e38\u6703\u7fd2\u6163\u5730\u8aaa\u300c\u756b\u8056\u50cf\u300d\uff0c\u4f46\u5728\u6b63\u6559\u6703\u50b3\u7d71\u4e2d\uff0c\u8ac7\u5230 &hellip; <a href=\"https:\/\/www.lectiohk.com\/www\/%e6%9b%b8%e5%af%ab%e8%81%96%e5%83%8f%ef%bc%9a%e4%bb%a5%e6%89%8b%e7%a5%88%e7%a6%b1%e7%9a%84%e9%9d%88%e4%bf%ae%e6%93%8d%e7%b7%b4\/\" class=\"more-link\">\u7e7c\u7e8c\u95b1\u8b80<span class=\"screen-reader-text\"> &#8220;\u66f8\u5beb\u8056\u50cf\uff1a\u4ee5\u624b\u7948\u79b1\u7684\u9748\u4fee\u64cd\u7df4&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[710,712],"class_list":["post-14786","post","type-post","status-publish","format-standard","hentry","category-4","tag-icon-","tag-712"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/posts\/14786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/comments?post=14786"}],"version-history":[{"count":2,"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/posts\/14786\/revisions"}],"predecessor-version":[{"id":14789,"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/posts\/14786\/revisions\/14789"}],"wp:attachment":[{"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/media?parent=14786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/categories?post=14786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lectiohk.com\/www\/wp-json\/wp\/v2\/tags?post=14786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}